Welcome to Swim Ride Run

We are an Australian online-only website that offers the best quality products available. This means that you no longer have to pay high international shipping costs, as all our parcels are shipped within Australia for a flat rate. Being an online-only store means that we have lower running costs than a 'bricks and mortar' shop, and we pass on the savings to you. Finally, we only stock quality items for sale, so you can feel confident that all of your purchases are genuine.

Swim Ride Run has everything from great training and tips and fitness advice to nutrition and weight loss articles. You will find everything you need for a healthy lifestyle right here. 


You don't have to be an avid cyclist or run a hundred kilometers a week to get the most from our site. It's aimed at anyone who wants to get fit or stay fit. There are serious weight training plans as well as less advanced ones. There are articles on general nutrition and sports nutrition, and there are even articles to help you find ways to fit your workouts into an already busy day.








For great gift ideas and savings try our Athlete gift packs

 




New Article: Good Fats, Bad Fats


This is a new article, from one of our certified nutrition writers. Be aware of the Good Fats and the Bad Fats. Cholesterol and Trans fats... we know they are bad - but there are good fats too aren't there? Which are the best sources? Take the guess work out and be aware of what you eat. After reading this you might be able to make a healthier choice next time you are squeezing in a fast meal...